Overview
SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8.5
USERS' SCORE
Good
Based on 47 Reviews
8.4
Supplement Facts
Serving Size: 1 Capsule
Amount Per Serving
%DV
Turmeric ExtractCurcuma longa (Rhizome)(95% [475 mg] Total Curcuminoids)
500 mg
†
Top Medical Research Studies
9.5
We investigated how a turmeric and Boswellia formulation, known as Rhuleave-K, helps manage low back pain related to poor posture. This study involved 52 participants, equally divided by gender, who had been experiencing discomfort for at least two to three weeks.
Using a randomized, placebo-controlled, and double-blinded approach, we carefully measured the pain intensity at the beginning and again at the end of the 15-day trial. The findings were promising; those taking Rhuleave-K experienced a dramatic reduction in pain—showing a reduction of up to 98.5% by the end of the trial. In comparison, the placebo group reported minimal improvement.
We also noted significant decreases in the Oswestry disability index, indicating that participants not only had less pain but also felt increasingly able to carry out daily activities. Overall, this study supports the idea that Rhuleave-K can be a safe and effective option for those looking to alleviate low back discomfort, specifically due to poor posture.
Using a randomized, placebo-controlled, and double-blinded approach, we carefully measured the pain intensity at the beginning and again at the end of the 15-day trial. The findings were promising; those taking Rhuleave-K experienced a dramatic reduction in pain—showing a reduction of up to 98.5% by the end of the trial. In comparison, the placebo group reported minimal improvement.
We also noted significant decreases in the Oswestry disability index, indicating that participants not only had less pain but also felt increasingly able to carry out daily activities. Overall, this study supports the idea that Rhuleave-K can be a safe and effective option for those looking to alleviate low back discomfort, specifically due to poor posture.
Read More
7
Curcuma shows anti-inflammatory promise
We investigated the potential of curcuma, often used in traditional Ayurvedic medicine, to reduce inflammation in human intervertebral disc cells. The study looked at how curcuma extracts and curcumin—a key active compound—could impact inflammatory responses, especially in the context of back pain caused by inflammation.
Our approach involved treating disc cells with IL-1β to trigger an inflammatory response and examining how various curcuma extracts influenced the expression of inflammatory markers. After a period of treatment, we analyzed changes in the production of certain substances known to contribute to inflammation and tissue degradation.
The results were promising, showing that curcuma and curcumin reduced the expression of proinflammatory cytokines and matrix degrading enzymes. This suggests that these compounds could efficiently mitigate inflammation in the discs, potentially offering a new, minimally invasive treatment option for back pain.
However, while these findings indicate a beneficial effect in a laboratory setting, further research is necessary to determine whether these benefits translate into pain relief in real-world scenarios. Animal studies would be crucial to explore this connection further.
Our approach involved treating disc cells with IL-1β to trigger an inflammatory response and examining how various curcuma extracts influenced the expression of inflammatory markers. After a period of treatment, we analyzed changes in the production of certain substances known to contribute to inflammation and tissue degradation.
The results were promising, showing that curcuma and curcumin reduced the expression of proinflammatory cytokines and matrix degrading enzymes. This suggests that these compounds could efficiently mitigate inflammation in the discs, potentially offering a new, minimally invasive treatment option for back pain.
However, while these findings indicate a beneficial effect in a laboratory setting, further research is necessary to determine whether these benefits translate into pain relief in real-world scenarios. Animal studies would be crucial to explore this connection further.
Read More
9
Combination therapy effective for back pain
This study set out to evaluate how a novel combination of Boswellia serrata and Curcuma longa (turmeric) extracts affects chronic lower back pain (CLBP). We engaged 90 participants with CLBP, who were randomly assigned to receive either a daily 300 mg capsule of the extract combination or a placebo for 90 days.
We assessed the effectiveness of the treatment through various measures, including pain and disability scores and quality of life evaluations. During the study, we also tracked the use of painkillers and monitored serum levels of inflammatory markers.
Our findings revealed that the participants taking the Boswellia and turmeric combination experienced significant reductions in pain, discomfort, and disability compared to those on the placebo. These improvements aligned with decreased levels of inflammatory markers and higher satisfaction ratings regarding therapy.
Although turmeric was part of the treatment regimen, it is important to note that this study focused on the combined effects of both herbs, making it difficult to isolate turmeric's specific contribution to back pain relief. Overall, we observed promising results from this combination therapy for managing chronic back pain.
We assessed the effectiveness of the treatment through various measures, including pain and disability scores and quality of life evaluations. During the study, we also tracked the use of painkillers and monitored serum levels of inflammatory markers.
Our findings revealed that the participants taking the Boswellia and turmeric combination experienced significant reductions in pain, discomfort, and disability compared to those on the placebo. These improvements aligned with decreased levels of inflammatory markers and higher satisfaction ratings regarding therapy.
Although turmeric was part of the treatment regimen, it is important to note that this study focused on the combined effects of both herbs, making it difficult to isolate turmeric's specific contribution to back pain relief. Overall, we observed promising results from this combination therapy for managing chronic back pain.
Read More
Most Useful Reviews
9
Significant improvement
32 people found this helpful
I have been taking curcumin for six months for back pain and found it effective. Initially, my joints were very painful, and I struggled to walk. After three months, I noticed a significant improvement and could manage my back pain better. Although it’s not a panacea, it has had a positive effect alongside my strict diet.
Read More
9
Pain management
27 people found this helpful
If you suffer from back pain, this supplement is for you. Curcumin is highly effective, especially when taken with meals and black pepper. I take it for joint inflammation and back pain, and it works wonders for me.
Read More
7.5
Dog back pain relief
12 people found this helpful
My doberman had severe back pain and difficulty walking, and the vet suggested euthanasia. I gave him one Jarrow curcumin daily, and he is now walking again. This product deserves five stars.
Read More
Medical Researches
SCIENTIFIC SCORE
Moderately Effective
Based on 3 Researches
8.5
- All Researches
9.5
We investigated how a turmeric and Boswellia formulation, known as Rhuleave-K, helps manage low back pain related to poor posture. This study involved 52 participants, equally divided by gender, who had been experiencing discomfort for at least two to three weeks.
Using a randomized, placebo-controlled, and double-blinded approach, we carefully measured the pain intensity at the beginning and again at the end of the 15-day trial. The findings were promising; those taking Rhuleave-K experienced a dramatic reduction in pain—showing a reduction of up to 98.5% by the end of the trial. In comparison, the placebo group reported minimal improvement.
We also noted significant decreases in the Oswestry disability index, indicating that participants not only had less pain but also felt increasingly able to carry out daily activities. Overall, this study supports the idea that Rhuleave-K can be a safe and effective option for those looking to alleviate low back discomfort, specifically due to poor posture.
Using a randomized, placebo-controlled, and double-blinded approach, we carefully measured the pain intensity at the beginning and again at the end of the 15-day trial. The findings were promising; those taking Rhuleave-K experienced a dramatic reduction in pain—showing a reduction of up to 98.5% by the end of the trial. In comparison, the placebo group reported minimal improvement.
We also noted significant decreases in the Oswestry disability index, indicating that participants not only had less pain but also felt increasingly able to carry out daily activities. Overall, this study supports the idea that Rhuleave-K can be a safe and effective option for those looking to alleviate low back discomfort, specifically due to poor posture.
Read More
9
Combination therapy effective for back pain
This study set out to evaluate how a novel combination of Boswellia serrata and Curcuma longa (turmeric) extracts affects chronic lower back pain (CLBP). We engaged 90 participants with CLBP, who were randomly assigned to receive either a daily 300 mg capsule of the extract combination or a placebo for 90 days.
We assessed the effectiveness of the treatment through various measures, including pain and disability scores and quality of life evaluations. During the study, we also tracked the use of painkillers and monitored serum levels of inflammatory markers.
Our findings revealed that the participants taking the Boswellia and turmeric combination experienced significant reductions in pain, discomfort, and disability compared to those on the placebo. These improvements aligned with decreased levels of inflammatory markers and higher satisfaction ratings regarding therapy.
Although turmeric was part of the treatment regimen, it is important to note that this study focused on the combined effects of both herbs, making it difficult to isolate turmeric's specific contribution to back pain relief. Overall, we observed promising results from this combination therapy for managing chronic back pain.
We assessed the effectiveness of the treatment through various measures, including pain and disability scores and quality of life evaluations. During the study, we also tracked the use of painkillers and monitored serum levels of inflammatory markers.
Our findings revealed that the participants taking the Boswellia and turmeric combination experienced significant reductions in pain, discomfort, and disability compared to those on the placebo. These improvements aligned with decreased levels of inflammatory markers and higher satisfaction ratings regarding therapy.
Although turmeric was part of the treatment regimen, it is important to note that this study focused on the combined effects of both herbs, making it difficult to isolate turmeric's specific contribution to back pain relief. Overall, we observed promising results from this combination therapy for managing chronic back pain.
Read More
7
Curcuma shows anti-inflammatory promise
We investigated the potential of curcuma, often used in traditional Ayurvedic medicine, to reduce inflammation in human intervertebral disc cells. The study looked at how curcuma extracts and curcumin—a key active compound—could impact inflammatory responses, especially in the context of back pain caused by inflammation.
Our approach involved treating disc cells with IL-1β to trigger an inflammatory response and examining how various curcuma extracts influenced the expression of inflammatory markers. After a period of treatment, we analyzed changes in the production of certain substances known to contribute to inflammation and tissue degradation.
The results were promising, showing that curcuma and curcumin reduced the expression of proinflammatory cytokines and matrix degrading enzymes. This suggests that these compounds could efficiently mitigate inflammation in the discs, potentially offering a new, minimally invasive treatment option for back pain.
However, while these findings indicate a beneficial effect in a laboratory setting, further research is necessary to determine whether these benefits translate into pain relief in real-world scenarios. Animal studies would be crucial to explore this connection further.
Our approach involved treating disc cells with IL-1β to trigger an inflammatory response and examining how various curcuma extracts influenced the expression of inflammatory markers. After a period of treatment, we analyzed changes in the production of certain substances known to contribute to inflammation and tissue degradation.
The results were promising, showing that curcuma and curcumin reduced the expression of proinflammatory cytokines and matrix degrading enzymes. This suggests that these compounds could efficiently mitigate inflammation in the discs, potentially offering a new, minimally invasive treatment option for back pain.
However, while these findings indicate a beneficial effect in a laboratory setting, further research is necessary to determine whether these benefits translate into pain relief in real-world scenarios. Animal studies would be crucial to explore this connection further.
Read More
User Reviews
USERS' SCORE
Good
Based on 47 Reviews
8.4
- All Reviews
- Positive Reviews
- Negative Reviews
9
Significant improvement
32 people found this helpful
I have been taking curcumin for six months for back pain and found it effective. Initially, my joints were very painful, and I struggled to walk. After three months, I noticed a significant improvement and could manage my back pain better. Although it’s not a panacea, it has had a positive effect alongside my strict diet.
Read More
9
Pain management
27 people found this helpful
If you suffer from back pain, this supplement is for you. Curcumin is highly effective, especially when taken with meals and black pepper. I take it for joint inflammation and back pain, and it works wonders for me.
Read More
7.5
Dog back pain relief
12 people found this helpful
My doberman had severe back pain and difficulty walking, and the vet suggested euthanasia. I gave him one Jarrow curcumin daily, and he is now walking again. This product deserves five stars.
Read More
7.5
Reduces swelling
12 people found this helpful
Curcumin has been very effective for my back pain and swelling from rheumatoid arthritis. It has really helped me, but I recommend drinking plenty of water as it may cause mild constipation.
Read More
7.5
Flexibility improvement
10 people found this helpful
I've only been taking Jarrow's Curcumin for a month, but it’s really helped with stiffness, flexibility and back pain in my fingers. Although some swelling remains, I would recommend this product.
Read More
Frequently Asked Questions
9
Significant improvement
32 people found this helpful
I have been taking curcumin for six months for back pain and found it effective. Initially, my joints were very painful, and I struggled to walk. After three months, I noticed a significant improvement and could manage my back pain better. Although it’s not a panacea, it has had a positive effect alongside my strict diet.
10
Back pain relief
1 people found this helpful
I take one capsule daily, which is quite economical. My joint and back pain has completely disappeared, and there’s no more morning stiffness. The effects accumulate, becoming noticeable after two weeks. Please give it a like.
9
Reduced arthritis pain
6 people found this helpful
This product has significantly reduced my arthritis pain. After trying various turmeric brands, I found this one truly effective. I noticed increased pain when I switched to another brand. Since returning to this product five days ago, my painful fingers hardly hurt, allowing me to play guitar, piano, and ukulele without discomfort. I take no pain medication, relying only on several anti-inflammatory herbs. I won't switch again.
7.5
Dog back pain relief
12 people found this helpful
My doberman had severe back pain and difficulty walking, and the vet suggested euthanasia. I gave him one Jarrow curcumin daily, and he is now walking again. This product deserves five stars.
2
Promotes blood thinning
4 people found this helpful
I previously bought Theracurmin but found this product much more effective in relieving inflammation and pain, though it thinned my blood significantly, leading to frequent nosebleeds.
9
Pain management
27 people found this helpful
If you suffer from back pain, this supplement is for you. Curcumin is highly effective, especially when taken with meals and black pepper. I take it for joint inflammation and back pain, and it works wonders for me.
9
Minimal back pain
4 people found this helpful
Jarrow Formulas Curcumin works well with Hyaluronic Joint Complex. My back pain, due to childhood scoliosis, has become minimal. It's worth a try, either on its own or in combination.
9
Effective for pain
9 people found this helpful
Curcumin is fantastic for my back pain caused by bone spurs. I take a capsule every few hours, and by the next day, the pain is nearly gone. This is incredible as I used to suffer pain for weeks.
6
Natural option needed
6 people found this helpful
After researching curcumin, I found it to be a natural anti-inflammatory for my back pain. While it helps, it doesn’t completely replace ibuprofen. I hope to adjust my dosage in the future.
9.5
We investigated how a turmeric and Boswellia formulation, known as Rhuleave-K, helps manage low back pain related to poor posture. This study involved 52 participants, equally divided by gender, who had been experiencing discomfort for at least two to three weeks.
Using a randomized, placebo-controlled, and double-blinded approach, we carefully measured the pain intensity at the beginning and again at the end of the 15-day trial. The findings were promising; those taking Rhuleave-K experienced a dramatic reduction in pain—showing a reduction of up to 98.5% by the end of the trial. In comparison, the placebo group reported minimal improvement.
We also noted significant decreases in the Oswestry disability index, indicating that participants not only had less pain but also felt increasingly able to carry out daily activities. Overall, this study supports the idea that Rhuleave-K can be a safe and effective option for those looking to alleviate low back discomfort, specifically due to poor posture.
Using a randomized, placebo-controlled, and double-blinded approach, we carefully measured the pain intensity at the beginning and again at the end of the 15-day trial. The findings were promising; those taking Rhuleave-K experienced a dramatic reduction in pain—showing a reduction of up to 98.5% by the end of the trial. In comparison, the placebo group reported minimal improvement.
We also noted significant decreases in the Oswestry disability index, indicating that participants not only had less pain but also felt increasingly able to carry out daily activities. Overall, this study supports the idea that Rhuleave-K can be a safe and effective option for those looking to alleviate low back discomfort, specifically due to poor posture.
9
Combination therapy effective for back pain
This study set out to evaluate how a novel combination of Boswellia serrata and Curcuma longa (turmeric) extracts affects chronic lower back pain (CLBP). We engaged 90 participants with CLBP, who were randomly assigned to receive either a daily 300 mg capsule of the extract combination or a placebo for 90 days.
We assessed the effectiveness of the treatment through various measures, including pain and disability scores and quality of life evaluations. During the study, we also tracked the use of painkillers and monitored serum levels of inflammatory markers.
Our findings revealed that the participants taking the Boswellia and turmeric combination experienced significant reductions in pain, discomfort, and disability compared to those on the placebo. These improvements aligned with decreased levels of inflammatory markers and higher satisfaction ratings regarding therapy.
Although turmeric was part of the treatment regimen, it is important to note that this study focused on the combined effects of both herbs, making it difficult to isolate turmeric's specific contribution to back pain relief. Overall, we observed promising results from this combination therapy for managing chronic back pain.
We assessed the effectiveness of the treatment through various measures, including pain and disability scores and quality of life evaluations. During the study, we also tracked the use of painkillers and monitored serum levels of inflammatory markers.
Our findings revealed that the participants taking the Boswellia and turmeric combination experienced significant reductions in pain, discomfort, and disability compared to those on the placebo. These improvements aligned with decreased levels of inflammatory markers and higher satisfaction ratings regarding therapy.
Although turmeric was part of the treatment regimen, it is important to note that this study focused on the combined effects of both herbs, making it difficult to isolate turmeric's specific contribution to back pain relief. Overall, we observed promising results from this combination therapy for managing chronic back pain.
7
Curcuma shows anti-inflammatory promise
We investigated the potential of curcuma, often used in traditional Ayurvedic medicine, to reduce inflammation in human intervertebral disc cells. The study looked at how curcuma extracts and curcumin—a key active compound—could impact inflammatory responses, especially in the context of back pain caused by inflammation.
Our approach involved treating disc cells with IL-1β to trigger an inflammatory response and examining how various curcuma extracts influenced the expression of inflammatory markers. After a period of treatment, we analyzed changes in the production of certain substances known to contribute to inflammation and tissue degradation.
The results were promising, showing that curcuma and curcumin reduced the expression of proinflammatory cytokines and matrix degrading enzymes. This suggests that these compounds could efficiently mitigate inflammation in the discs, potentially offering a new, minimally invasive treatment option for back pain.
However, while these findings indicate a beneficial effect in a laboratory setting, further research is necessary to determine whether these benefits translate into pain relief in real-world scenarios. Animal studies would be crucial to explore this connection further.
Our approach involved treating disc cells with IL-1β to trigger an inflammatory response and examining how various curcuma extracts influenced the expression of inflammatory markers. After a period of treatment, we analyzed changes in the production of certain substances known to contribute to inflammation and tissue degradation.
The results were promising, showing that curcuma and curcumin reduced the expression of proinflammatory cytokines and matrix degrading enzymes. This suggests that these compounds could efficiently mitigate inflammation in the discs, potentially offering a new, minimally invasive treatment option for back pain.
However, while these findings indicate a beneficial effect in a laboratory setting, further research is necessary to determine whether these benefits translate into pain relief in real-world scenarios. Animal studies would be crucial to explore this connection further.
References
- Gupta A, Agarwal A. The effect of turmeric-Boswellia formulation (Rhuleave-K) in posture-related low back soreness and discomfort: A randomized double blinded placebo controlled trial. J Back Musculoskelet Rehabil. 2025. doi:10.1177/10538127241296343
- Majumdar A, Prasad MAVV, Gandavarapu SR, Reddy KSK, Sureja V, et al. Efficacy and safety evaluation of Boswellia serrata and Curcuma longa extract combination in the management of chronic lower back pain: A randomised, double-blind, placebo-controlled clinical study. Explore (NY). 2025;21:103099. doi:10.1016/j.explore.2024.103099
- Klawitter M, Quero L, Klasen J, Gloess AN, Klopprogge B, et al. Curcuma DMSO extracts and curcumin exhibit an anti-inflammatory and anti-catabolic effect on human intervertebral disc cells, possibly by influencing TLR2 expression and JNK activity. J Inflamm (Lond). 2012;9:29. doi:10.1186/1476-9255-9-29
